Kids & Teens will learn the fundamentals for basic movements relevant to daily life as they grow and mature, all in a safe, supportive and fun environment. Whether your child is a beginner to a fitness programme or regularly participates in sports then this programme will help to provide the tools needed to improve young individuals functional fitness, team work and social development.
CrossFit Kids focuses on teaching core fundamental movements (squatting, jumping, rolling, pulling etc) to develop the overall ability to move and function in various active environments.
This Programme is for girls and boys of all fitness levels and capabilities ages 5 to 18 years old and is designed to promote fun fitness through games, challenges, and relays. Kids (5-11) and teens (12-18) are split into two separate classes with the structure in place that the kids class is the stepping stone to the teens and the teens a stepping stone to the adult class set up.
ELITE SPORT TRAINING
Crossfit Pi will be providing elite level coaching for strength and conditioning group training and programming for aspiring young athletes. These sessions will be sports specific and will act as a fully integrated education tool for teaching young sports men and women how to train, move, eat, rest and stretch.
The aim is to vastly improve young athletes performance in any given sports and reduce the risk of injury throughout long and prosperous careers. We will be catering this elite programming to only two age groups (14-16 and 16-18) due to the advanced nature and intensity of the course. Please contact us for more details.
Crossfit Pi is proud to present our local business partners who will be working closely with us to provide a truly well rounded and integrated approach to health and wellbeing for all members.
The Massage Training School and clinic:
At The Massage Clinic our multidisciplinary team assesses, treats and rehabilitates soft tissue injuries that cause pain, injury and lifestyle limitations.
With a wide range of integrated therapies ranging from Remedial Massage, Sports Therapy, Podiatry to Dietary therapy, NLP and the latest in gait assessment technology, we have the professional skills and tools to identify and appropriately treat the cause of an injury.
All of our practitioners are trained to the highest level in their specialist field and many also double as lecturers at The Massage Training School, a centre of excellence which is helping to advance industry training standards
The massage clinic will be an integral part of Crossfit Pi’s delivery of exercise programming to our members. The clinic will work closely with our coaching team to create a seamless return to the gym floor from injury or painful movement. The clinic will also be providing all our members with movement screening, educating them on how to improve their movement patterns to help prevent injury and improve athletic performance.
One Hand Lift:
Made in Britain. Custom-built athletic, lifestyle and fashion clothing. All of our products come direct from our studio in the South West. We are Team One Hand Lift.
One hand lift will provide Crossfit Pi members with high quality clothing and accessories that not only look and feel great but perform exceptionally in a Crossfit training environment!
Eversfield Organic is a family run business (based on the edge of Dartmoor) that has been delivering the finest grass fed organic meat online to households throughout the UK for twelve years.
We have won awards and become a trusted name for the highest quality organic grass fed meat, a friendly service and excellent customer service.Our key is high animal welfare, all our animals are treated in a caring and stress free way, and the organic grass fed beef is well hung for up to 28 days.Eversfield Organic will be working closely with Crossfit Pi’s top coaching team to provide the highest quality nutrition for our members in the form custom built organic meat and vegetable boxes, delivered direct to the gym at discounted price!